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Tomate Un Respiro Mindfulness Epub

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Subjects

Mario Alonso Puig es un referente en la autoayuda. Su nuevo libro nos sumerge en el mundo del Mindfulness.
Phicalculator for mac. Bajo una sólida base científica, nos habla de posibilidades, de oportunidades y de propuestas, no de creencias o dogmas. «Hay que prestar atención para ver las cosas tal como son».
La práctica del Mindfulness nos hace darnos cuenta de hasta qué punto nuestras proyecciones mentales alteran nuestra percepción de lo real. El MindfulnessAluminum keyboard and mouse. nos puede ayudar a mejorar la salud, combatir el estrés, la ansiedad, la depresión y potenciar la creatividad. Es la capacidad de estar plenamente presente.

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Publication Details

Publisher:
Grupo Planeta
Imprint:
Espasa
Publication Date:
2017

Format

  • Kindle Book
  • OverDrive Read 1.5 MB
  • Adobe EPUB eBook 1.5 MB

Mario Alonso Puig (Author)

Mario Alonso Puig es médico, especialista en cirugía general y digestiva. El doctor Alonso Puig se ha formado, entre otros lugares, en la Universidad de Harvard en Boston, en el IMD de Lausana y en el Instituto Tavistock de Londres. Ha dedicado gr..